The Rebel Onion: Rebel Deep. Unlayer Your Life. Humor & Art.
Every Thursday: One story, one pattern to unpeel, unlearning to relearn toward the person you were meant to be before life told you who you should be.

The Latest Peels

14
Aug
The Adaptive Layer - Shape-Shifting for Survival

The Adaptive Layer - Shape-Shifting for Survival

Feel drained from being a different person in every room? We explore the exhaustion of shape-shifting & how your greatest strength—adapting—might be suffocating your true self. Learn to distinguish between personas that serve you & those that hold you back.
8 min read
07
Aug
The Memory Layer - What Your Body Remembers

The Memory Layer - What Your Body Remembers

Discover what your body is trying to tell you. We explore how stress, sacrifice, & past trauma get stored in your cells, manifesting as stubborn weight or physical tension. It's not about fixing what's broken, but updating your body's operating system to match who you've become.
7 min read
31
Jul
The Flavor Layer - What Makes You Distinct

The Flavor Layer - What Makes You Distinct

Discover what makes you truly distinct and essential. Learn how to own your irreplaceable power under pressure, stop burning out from your own brilliance, and intentionally craft the circumstances that bring out your most powerful "flavor."
7 min read
24
Jul
The Ring Layer: Stop Fighting Your Season

The Ring Layer: Stop Fighting Your Season

Learn to stop fighting your current season of growth and instead, maximize where you are. Discover why embracing your unique timeline is key to your deepest development.
7 min read
17
Jul
The Translucent Layer - Dare to Be Seen, Take the Compliment

The Translucent Layer - Dare to Be Seen, Take the Compliment

Learn to stop deflecting compliments and own your expertise. Discover why accepting praise is crucial for authentic growth and true confidence.
6 min read
10
Jul
The Texture Layer: Why Comfort Kills Your Growth

The Texture Layer: Why Comfort Kills Your Growth

Tired of life looking good on paper but feeling stuck? This week, we dive into why silk feels nice, but rope helps you climb. Discover how embracing life's rough edges leads to authentic growth and unexpected breakthroughs.
7 min read
03
Jul
The First Inner Layer -When Your Chrysalis Gets Boring

The First Inner Layer -When Your Chrysalis Gets Boring

This excerpt dives into shedding the first layer of self-discovery, sharing a personal journey from a seemingly perfect but empty life to finding deeper meaning through books and transformative coaching, revealing how old patterns can unknowingly hold you back.
8 min read
26
Jun
The Root System: Are They Grounding You or Just Tangling Your Life?

The Root System: Are They Grounding You or Just Tangling Your Life?

Are they helping you grow or holding you back? Some culling? This week's onion video is weirdly good.
6 min read
19
Jun
Shoulder Layer: The Inheritance We Carry

Shoulder Layer: The Inheritance We Carry

Shoulders feel heavy? Invisible family burdens can create a "frozen shoulder." Discover how to shed that inherited weight, unlock true freedom, and finally feel lighter. Time to unburden your future!
7 min read
12
Jun
The Neck Layer: Deploy Your Inner Periscope!

The Neck Layer: Deploy Your Inner Periscope!

Learn why some passions refuse to die, even when life tells you to 'be practical.' Your inner periscope holds the key.
7 min read